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Physical activity reaches the very foundations of illness and helps prevent 23 diseases including depression, diabetes and dementia. An active workforce results in 27% fewer days lost to sickness with productivity increasing by up to 15%.

Dr William Bird
Intelligent Health

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RT @activeoxon:Excellent article from @YouthSportTrust about how to spend PE & Sport Premium effectively! https://t.co/RvrTeLziGI… https://t.co/Yj4vs73gVz 
Get Physical  @GetPhys
RT @FHFT_wellbeing:Our @FrimleyHealth Staff Health and well-being week poster👇🏻👇🏻 starts next week, lots of workshops, talks and cool… https://t.co/u1pNav4eG5 

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